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Enjoy the authentic taste of West Africa with Mama’s Choice Plantain Fufu Mix – a premium enriched blend made with real plantain, cassava, and potatoes. This gluten-free African staple is a perfect match for your favorite soups and stews.
Whether you're craving a hearty swallow or traditional side dish, Mama’s Choice delivers the smooth, stretchy texture and satisfying flavor loved across the African diaspora. Easy to prepare and packed with nutrients, it’s a must-have for any African food lover.
Key Features:
Made with real plantain, cassava, and potatoes
Gluten-free, enriched with essential vitamins and minerals
Smooth, stretchy texture perfect for African soups and stews
Quick and easy to prepare on stove or in microwave
4 lb (144 oz) family-size bag – over 40 servings
Ingredients:
Cassava, Plantain, Granules (Potatoes), Turmeric, Vitamin & Mineral Mix (Vitamin A Palmitate, Folic Acid, Niacin, Pantothenic Acid, Iron)
Nutrition (per 100g):
Calories: 368
Carbs: 84g
Protein: 5.3g
Fiber: 3.1g
Potassium: 924mg
Iron, Calcium, Vitamin C, A, and more
Directions for Stove Cooking:
Boil 2 parts water
Add 1 part fufu, stir continuously
Knead for 10–12 mins
Form into balls and serve
Microwave Instructions:
Add 2 cups water to 1 cup mix
Stir into a smooth consistency
Microwave 2 mins, stir, then repeat as needed
Net Weight: 4 lbs. (144 oz)